Kapap Combat Concepts, Martial Arts of the Israeli Special Forces (Heftet (myke permer))

The fundamental aspects of Kapap, the martial arts system developed and utilised by Israeli special forces, are detailed in this handy manual. The defensive tactics, hand-to-hand combat moves, and self-defence methods that compose Kapap are all detailed, with special sections covering striking, grappling, pressure points, and weapon defence. Instructions are also provided for incorporating basic Kapap training methods and techniques into pre-existing workout routines.