Boomer be Well!, Rebel Against Aging Through Food, Nutrition & Lifestyle (Heftet (myke permer))

"Boomer Be Well!" covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, use of supplements, food allergies, sensitivities, and intolerances. Health conditions associated with ageing are reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular disease, insomnia, and many more. Cooking tips and recipes are also included throughout the book.