Okinawan Goju-Ryu, Fundamentals of Shorei-Kan Karate (Heftet (myke permer))

"Okinawan Goju-Ryu" is an instructive text on the etiquette, kata, stances, and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. This book includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.