The founder of the Cancer Recovery Foundation presents an essential guide to facing breast cancer with a combination of healing tactics. While recovery and survival rates for breast cancer have improved, the shock and confusion that comes with a diagnosis remains overwhelming, as does choosing a plan of treatment. With so many options out there, it’s difficult to know the best option for you. This is where an integrated approach comes in. By using a variety of tools, you maximize opportunity for healing. As a recognized pioneer in the field of integrated cancer care, Greg Anderson offers critical information and advice about the major issues facing breast cancer patients. As someone who has been a cancer patient himself, he also knows the emotional turmoil and stress a diagnosis can cause. Because of this, he guides readers toward making a concrete, comprehensive recovery plan that combines nutrition, exercise, mind/body approaches, and social support along with conventional medical care. Breast Cancer: 50 Essential Things to Do offers: A guide to health and healing from one of the world’s leading wellness authorities An approach to recovery that calls into question Western medicine’s tendency to overtreat Advice for cultivating physical, emotional, and spiritual health