“A deep, piercing look at what it takes to dissolve our roadblocks
to happiness. There is insight on every page” (Marianne Williamson,
#1 New York Times–bestselling author). Emotional Well-Being
provides a rich illustration of how we developed emotionally and what
we can do as adults to lead a happier, more meaningful life. It is
written in a practical, highly accessible manner and has universal
appeal because it deals with the human condition. It delves into
concepts such as impermanence, letting go, life perspective,
compassion, emotional health, non-attachment, constructs, context and
many other areas. It blends content with numerous stories from popular
films, television series, Eastern philosophy and professional and
personal references. “Dr. Neil Kobrin provides a very lucid and
accessible integration of psychology and mindfulness . . . The
author includes personal anecdotes and illustrative case examples to
show the relevance and intersection of these two perspectives.”
—Harville Hendrix, PhD, bestselling author of Getting the Love You
Want “Kobrin shows the positive and practical ways mindful
psychology can benefit your life.” —Jack Kornfield, PhD, author of
A Path with Heart
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Produktdetaljer
ISBN
9781614481799
Publisert
2016
Utgiver
Vendor
Morgan James Publishing
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter