To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
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Produktdetaljer

ISBN
9781937612962
Publisert
2017
Utgiver
Vendor
Central Recovery Press
Språk
Product language
Engelsk
Format
Product format
Digital bok

Forfatter