Your skin is one of the first things people notice when they meet you. It's the face you present to the world. By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Whether you are suffering from acne, cellulite, dandruff or psoriasis, Karen Fischer's natural approach and vast experience treating private clients will help you treat the problem and get the beautiful skin you always wanted. In this fantastic book you will discover: - The 8 essential guidelines for healthy skin, including establishing a good skin-care routine, exercise and eating moisturising foods - Specialized programmes for a wide range of skin conditions, including advice specifically for babies and children - The 8-week healthy skin diet, including delicious, nutritious recipes and ideas to try
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A useful, practical guide to achieving gorgeous, blemish-free skin
A useful, practical guide to achieving gorgeous, blemish-free skin

Produktdetaljer

ISBN
9781509891870
Publisert
2018-02-08
Utgiver
Vendor
Rodale International Ltd
Vekt
603 gr
Høyde
234 mm
Bredde
156 mm
Dybde
22 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
400

Forfatter

Biographical note

Karen Fischer is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.