Jiu Jitsu for all: purple belt to dark blue belt guides the reader through the requirements of these intermediate Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together techniques - strikes, throws, locks, groundwork and weapon defences self-defence - practical application putting it all together - bringing together the techniques for belt gradings. Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.
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Jiu Jitsu for all: purple belt to dark blue belt guides the reader through the requirements of these intermediate Jiu Jitsu belts. Using step-by-step photography, it takes you through all the techniques as well as showing how these can be used in self defence. There is also a section on taking your belt gradings.
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Full colour photography and attractive design make the books easy to use Written by a leading instructor Takes a structured approach to the skills required for each belt and how they are assessed Also offers insight and guidance on the practical use of Jiu Jitsu in self defence
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Produktdetaljer

ISBN
9780713684858
Publisert
2008
Utgiver
Vendor
A & C Black Publishers Ltd
Vekt
506 gr
Høyde
230 mm
Bredde
189 mm
Dybde
12 mm
Aldersnivå
01, G
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
192

Forfatter

Biographical note

David Walker is the former Director of the Jitsu Foundation, one of the largest Jiu Jitsu organisations in the UK. Still an active member of the Foundation, David holds the fighting grade of 'sandan', the highest attainable within the Jitsu Foundation, and the highest teaching grade of 'tertiary fellow'.