Affordable and imaginative recipes to smuggle fruit and vegetables into delicious meals for your children, presented alongside stories, games and rhymes that will encourage children to enjoy their food and learn healthy eating habits.

Has your dining room turned into a battleground when it comes to mealtimes? Do your children's fussy eating habits regularly negate your efforts to offer healthier meals? If the answer to either of these questions is 'yes', Mum's Sneaky Recipes can help. This book offers creative ways to smuggle fruit and vegetables into delicious meals for your children, with 200 affordable and imaginative recipes and ideas that are presented alongside games and rhymes, encouraging children to enjoy their food and learn healthy eating habits. It includes:· Nourishing alternatives to junk food· Superfood recipes· Gluten-free recipes · Delicious and nutritious party food ideas· Techniques on how to enthuse children about healthy food · A model 4-week meal planner to get you started and save you time, money and worryMum's Sneaky Recipes will help you gently and lovingly redirect your kids towards nutritious meals and snacks, rebalance your whole family's eating routines and improve their overall health and wellbeing.