Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide.
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A practical and easy to use self-help course for people with anxiety disorders.

Produktdetaljer

ISBN
9781845294175
Publisert
2007-08-30
Utgiver
Vendor
Robinson Publishing
Vekt
202 gr
Høyde
247 mm
Bredde
189 mm
Dybde
5 mm
Aldersnivå
01, G
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
96

Forfatter

Biographical note

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.