A textbook for upper-undergraduate and graduate courses related to aging, physical activity and exercise in aging, and physiology of aging. Also a reference for exercise physiologists, gerontologists, gerokinesiologists, exercise scientists, health scientists, and movement practitioners working with older adults.
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Aims to blend the science of exercise physiology with the ageing process. This book outlines the theories on ageing, the ageing, process, the structural and functional changes that characterise advancing age and the exercise programming concerns for the aged, as well as the benefits of exercise and physical activity.
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Part I. Physiological Systems, Age-Related Changes, and the Role of Physical ActivityIntroductionPhysical and Cognitive Changes With AgingThe Process of AgingAging and Homeostatic ProcessesAging DemographicsTheories of AgingPhysical Activity and AgingProgramming RecommendationsReview ElementsChapter 1. Cardiopulmonary SystemStructure and FunctionAge-Related Changes Cardiovascular Disease and AgeProgramming RecommendationsReview ElementsChapter 2. Musculoskeletal SystemMuscle MorphologyAge-Related Changes in Biochemical PropertiesSkeletal Muscle, Aging, and TrainingAge-Related Diseases Limiting ExerciseProgramming RecommendationsReview ElementsChapter 3. Nervous SystemOverview of the Nervous SystemAge-Related DiseasesProgramming Recommendations Review ElementsChapter 4. Sensory SystemsHearingVisionTouchSmell and TasteProgramming RecommendationsReview ElementsPart II. Nutrition, Common Diseases, and the Role of Physical ActivityChapter 5. Nutrition and DiabetesNutrition for Older AdultsBenefits of Exercise and Healthy EatingDiabetesProgramming RecommendationsReview ElementsChapter 6. Bone Health and OsteoporosisBone Function and StructureOsteoporosis Nutrition for bone health Physical Activity for Bone Health Programming Recommendations Review ElementsPart III. Physiologic Adaptability to Training and Physical ActivityChapter 7. A Functional Approach to ExercisePrinciples of Exercise Exercise PrescriptionExercise ProgrammingProgramming RecommendationsReview ElementsChapter 8. Training for Aerobic and Anaerobic Fitness Review of Exercise PhysiologyBenefits of Aerobic and Anaerobic FitnessProgramming RecommendationsReview ElementsChapter 9. Training for Muscular Fitness Review of Exercise PhysiologyResistance Training GuidelinesThe Challenge of Concurrent TrainingProgramming RecommendationsReview ElementsChapter 10. Exercise Adherence and Safety Measures Exercise AdherenceSafetyProgramming RecommendationsReview ElementsChapter 11. Older Athletes and Substance AbuseMasters AthletesHormonesAnabolic SteroidsAnalgesics and Anti-InflammatoriesHypertension MedicationsOther MedicationsDietary Supplementation and ErgogenicsReview Elements
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"The book is well written gives readers a proper resource for improving the fitness of older adults." Doody's Book Review

Produktdetaljer

ISBN
9780736058384
Publisert
2007
Utgiver
Vendor
Human Kinetics
Vekt
1111 gr
Høyde
279 mm
Bredde
216 mm
Dybde
22 mm
Aldersnivå
05, UU, UP
Språk
Product language
Engelsk
Format
Product format
Innbundet
Antall sider
304

Biographical note

Albert W. Taylor, PhD, DSc, is a professor on the faculties of health sciences, medicine, and dentistry at the University of Western Ontario in London, Ontario, Canada, where he teaches courses on healthy aging and the physiology of aging. He also researches the effects of exercise on the aging process-in particular, cancer precursors and metabolic enzyme activities. Professor Taylor has honorary appointments at the University of Toronto, Universite de Moncton, the Ukrainian State University of Physical Education and Sport and Semmelweis University of Budapest Medical University.

During his career, Taylor has published more than 300 research and professional articles, including 54 books and manuals, and made over 500 presentations to scientific and academic groups in more than 100 countries. He has served as a peer reviewer for some 30 journals and 15 granting agencies and has supervised the research of more than 165 students, many of whom now hold leadership roles as research chairs, senior university administrators, and senior scientists with world-renowned status.

In recognition of his research, Taylor has received honorary doctorates from Universite de Sherbrooke (Canada), London Institute for Applied Research (England), Semmelweis University (Hungary), and the Ukrainian State University of Physical Education and Sport (Ukraine). He also has been inducted into five halls of fame and received recognition for his contributions to sport and science. Taylor is a fellow of the American College of Sports Medicine and honorary life member of the Canadian Olympic Association. He has served as president of both the Sports Medicine and Science Council of Canada and Canadian Society of Exercise Physiology. Taylor has received the Honor Award from the Canadian Society of Exercise Physiology, a Certificate of Recognition for Contribution to Sport by the government of Ontario, and the International Wrestling Federation Pin of Merit.

Taylor received his PhD from Washington State University in 1967. Previously he was a member of the board of directors and the chair of the Canadian Centre for Activity and Aging, which is affiliated with the University of Western Ontario. He has also served as the director of the Research Institute for Aging at the University of Waterloo in Ontario, Canada.

In his free time, Taylor enjoys moose hunting, fishing, and playing duplicate bridge. He and his wife, Catherine, live in Mississauga, Ontario, Canada.

Michel J. Johnson, PhD, obtained his PhD from the University of Western Ontario in London, Ontario, Canada, in the area of neurovascular physiology. His current research interests include strength training, skeletal muscle metabolism, and autonomic nervous system regulation in young and older subjects. He is currently an assistant professor of kinesiology and a research member with the Interdisciplinary Research Program on Safe Driving at Lakehead University in Thunder Bay, Ontario, Canada.

Johnson is a certified weightlifting coach and personal trainer. He is a member of both the National Strength and Conditioning Association and the Canadian Society for Exercise Physiology.

In addition to teaching and developing exercise prescription and physiology of aging courses at the university level, Johnson has been a course developer in interprofessional education and health. His experience in these areas combined with more than 15 years as a strength-training consultant for national teams and coaching associations has afforded him extensive practical experience in exercise prescription with athletes and nonathletes of all ages.

Johnson lives in Thunder Bay, Ontario, with his wife, Nicole, and his son, Patrick, where he spends his free time reading, resistance training, and walking.