"I tell everyone I know to try sprouts and microgreens. They are incredibly easy to grow, you get results in just a couple of weeks, and they are so good for you. I love the recipes in this book—such great ideas for ways to eat one of the best-kept secrets in gardening."—Stacy Tornio, author of Plants You Can’t Kill “Just as seeds are dense with nutrients that a savvy sprouter can unlock, Sprouts, Shoots, and Microgreens is a treasure trove of easy-to-digest, life-enhancing information. From sprouting instructions so straightforward that they’ll send even the most skeptical of home cultivators leaping for their colanders to delicious, beautifully photographed recipes (who could say no to a “Snazzy Falafel”?), this book—and the sustainable, nutrient-dense, and economical little friends it will help you harvest year-round—should be a kitchen staple.”—Emma Knight, Co-Founder of Greenhouse Juice Co. and author of The Greenhouse Cookbook"Lina Wallentinson's book takes 'cooking from scratch' to the next level! Growing your own Sprouts, Shoots & Microgreens is not only a delicious and inexpensive way to get incredibly nutrient-rich and highly digestible foods into your diet, but helps to remind us of the powerful connection between the planet and the food choices we make. The gorgeous photography in this book will have you eager to create these mini masterpieces in your own kitchen!" —Heather Lawless and Jen Mulqueen, authors of The Chickpea Revolution Cookbook