Essential Help for Your Nerves Recover from Nervous Fatigue and Overcome Stress and Fear
Produktdetaljer
Biografisk notat
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
Recovery from nervous suffering through understanding nervous fatigue – A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves
Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of ‘More Self Help for Your Nerves’ also includes ‘Peace from Nervous Suffering’ – together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.
As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue – Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness – the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia.
Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.
Learn to take your place among people without fear
Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. Together for the first time in one volume, 'More Self Help for Your Nerves' and 'Peace from Nervous Suffering' help to forge an understanding of nervous illness and create a recovery programme to instill confidence and happiness.
As a companion to the international bestseller, 'Self Help for Your Nerves, 'this book offers hope and understanding as Dr Claire Weekes explores the common and inevitable patterns of nervous illness, as well as offering great insight into the most common kind of nervous suffering – the anxiety state, or nervous breakdown.
• This book combines ‘More Self Help for Your Nerves’ and ‘Peace from Nervous Suffering’ – in order to give the reader an essential companion to coping with nervous illness
• Recommended by doctors and used in medical clinics in UK and Europe, USA, Canada and Australia
• Nervous illness, stress and anxiety is increasingly prevalent – borne out by the enormous sales of the Little Book of Calm and other titles on anxiety, panic attacks etc – it will complement Dr Weeke’s phenomenally successful Self Help for Your Nerves which has sold in excess of 400,000 copies worldwide and has been translated into 8 languages
Produktdetaljer
Biografisk notat
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.