Best-selling author Brittany Williams returns with Instant Loss on a
Budget, featuring delicious, crowd-pleasing meals that are as friendly
for your wallet as they are for your waistline. After a decade of
yo-yo dieting and a lifelong battle with the scale, Brittany Williams
topped out at 260 pounds and knew she needed to make a lasting change.
She shed an astonishing 125 pounds in a year—and has kept it off for
3 years—by getting off the diet rollercoaster and getting back to
basics. She ditched processed foods, curbed her takeout habit, and cut
back on inflammatory ingredients like gluten, dairy, and sugar.
Through her best-selling books and popular blog, Brittany has inspired
millions of fans and readers to lose weight, improve their wellness,
and forge a healthier relationship with food. As a busy mom of
three, Brittany knows how important it is to create nutritious meals
that will please the pickiest eaters without breaking your budget.
Featuring 125 recipes that all cost less than $10 to make—most can
be made for less than $5— Instant Loss on a Budget is proof that
wholesome food doesn't have to be expensive. In fact, Brittany feeds
her family of five for just $75 to $100 a week! Brittany has
mastered the art of creating recipes that taste indulgent, yet are
surprisingly good for you. With recipes like Chocolate Brownie Donuts,
Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken with
Cilantro-Lime Coleslaw, and plant-based options like Tikka Masala
Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and
Cheese, this book offers something for every reader and every craving.
You can even indulge your sweet tooth without sabotaging your progress
with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry
Crumble. Complete with balanced meal plans, budgeting advice, and
cost-cutting hacks, this gluten-free and dairy-free cookbook makes it
easy to set goals and stick to them. Investing in your health is the
best investment you can make: Discover how much lighter and happier
you can feel with Instant Loss!
Read more
Super-Affordable Recipes for the Health-Conscious Cook
Product details
ISBN
9780358353911
Published
2022
Publisher
Open Road Integrated Media, Inc.
Language
Product language
Engelsk
Format
Product format
Digital bok
Author