Perform better, have more fun, and improve your running experience
with Running Within. With goal-setting guidelines, relaxation and
visualization exercises, fatigue and injury-coping methods, motivation
boosters, and other strategies to help you break through mental
barriers, you can reach higher levels of performance and thrive in
competition.
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Product details
ISBN
9781492578574
Published
2018
Edition
1. edition
Publisher
Human Kinetics Publishers
Language
Product language
Engelsk
Format
Product format
Digital bok