Perform better, have more fun, and improve your running experience with Running Within. With goal-setting guidelines, relaxation and visualization exercises, fatigue and injury-coping methods, motivation boosters, and other strategies to help you break through mental barriers, you can reach higher levels of performance and thrive in competition.
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Product details

ISBN
9781492578574
Published
2018
Edition
1. edition
Publisher
Human Kinetics Publishers
Language
Product language
Engelsk
Format
Product format
Digital bok