Bigger Faster Stronger (BFS) remains the premier training program for
high school and college athletes. The third edition of the Bigger
Faster Stronger book includes the latest research; training protocols
for strength, speed, power, flexibility, balance, and agility; and new
content on balance, safety, and plyometrics.
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Produktdetaljer
ISBN
9781492569374
Publisert
2018
Utgave
3. utgave
Utgiver
Vendor
Human Kinetics, Inc.
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter