_KRAV MAGA: REAL WORLD SOLUTIONS TO REAL WORLD VIOLENCE_ PRESENTS A
NO-NONSENSE APPROACH TO NEUTRALIZING ATTACKERS IN CLOSE QUARTERS.
Author Gershon Ben Keren explains the philosophy behind the Krav Maga
method, which is the basis of the Israel Defense Force's (IDF)
devastating close combat system. This book lays out a systematic
approach to self-defense and provides illustrated confrontation
scenarios paired with tailored practical responses.
Accompanied by clear, easy-to-follow photographs, practical combat
skills are described in step-by-step detail, along with the movement
patterns needed to make them effective in real-life settings. All of
the photos in the book were shot in real-time, demonstrating what
realistic movements--both from the attacker's and defender's
perspective--look like. Where applicable, techniques have been shot in
the scenarios in which they occur such as bars, restrooms, ATMs, etc.
The situational components of such violent incidents are explained, so
the reader can learn to identify, predict, and avoid violence before
it occurs.
CONTENTS OF THIS KRAV MAGA BOOK INCLUDE:
* What is Krav Maga?
* Krav Maga Yashir
* Introduction to author Gershon Ben Keren
* Basic Skills (Stances, Movement, Blocking and Striking)--The
Timeline of Violence; Controlling Range; Relative Body Positioning;
Groin Kick; Driving Knee
* Self-Defense Scenarios--Knife Disarming; Gun to Front of Body;
Abductions and Hostage Taking; Knife Shank; Improvised Weapons
* Unarmed Assaults and Dynamic Components of Violence--Preventing a
Front Headlock; Applying an Effective Guillotine; Defending Knees in a
Clinch
* and more!
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Real World Solutions to Real World Violence - Disrupt - Damage - Destroy - Disengage
Produktdetaljer
ISBN
9781462916191
Publisert
2014
Utgiver
Vendor
Tuttle Publishing
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter