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Fast 800 Keto Recipe Book Delicious low-carb recipes, for rapid weight loss and long-term health

Mosley, Dr Clare Bailey Bruton Kathryn
Heftet / 2022 / Engelsk

Produktdetaljer

ISBN
9781780725130
Publisert
2022-12-29
Utgiver
Octopus Publishing Group
Vekt
820 gr
Høyde
246 mm
Bredde
190 mm
Dybde
16 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
256

Innledning av
Mosley, Dr Michael
Forfatter
Mosley, Dr Clare Bailey
Bruton Kathryn

Biografisk notat

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children. DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Fast 800 Keto Recipe Book Delicious low-carb recipes, for rapid weight loss and long-term health

Mosley, Dr Clare Bailey Bruton Kathryn
Heftet / 2022 / Engelsk
Mosley, Dr Clare Bailey Bruton Kathryn
Heftet / 2022 / Engelsk
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From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

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From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Les mer

Produktdetaljer

ISBN
9781780725130
Publisert
2022-12-29
Utgiver
Octopus Publishing Group
Vekt
820 gr
Høyde
246 mm
Bredde
190 mm
Dybde
16 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
256

Innledning av
Mosley, Dr Michael
Forfatter
Mosley, Dr Clare Bailey
Bruton Kathryn

Biografisk notat

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children. DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Relaterte produkter