My Sugar Free Baby and Me Over 80 Delicious Easy Recipes for You and Your Baby to Share
Produktdetaljer
Biografisk notat
Dr Sarah Schenker is a registered dietitian and nutritionist, and mum of two boys. She is the co-author of The Ageless Body and a contributor to The Fast Diet Recipe Book. She has also written for the Daily Mail, Top Sante and Glamour as well as appearing on and consulting for shows including This Morning, Watchdog and across BBC Radio.Take some inspiration from <i>My Sugar Free Baby and Me</i>. It’s packed with nutritious, sugar-free meal ideas that your baby will love, and you can share, so you’ll both get delicious goodness at the same time
Mother and Baby
80 recipes that are very simple, quick to prepare and above all, nutritious and delicious.
Many new parents find weaning daunting and confusing and are keen to make sure their baby eats healthily. But they often forget to look after themselves, and can end up grabbing unhealthy calories on the go.
Sharing ingredients like avocado or butternut squash means both you and your baby can eat well, there is less waste and takes less time.
Find out everything you need to know to create healthy, sugar free meals – it's much easier than you think.
Cook's Notes
Starting Solids
How To Begin
The Next Steps
Fast Track Weaning
Finger Foods And Chunkier Textures
Nutritional Needs
Spoon Fed Vs Baby Led Weaning
Why You Should Eat Together
Looking After You
Preparing Food For You And Your Baby
Purées
Breakfasts
Shared Lunches
Dinners
Family Meals
Naturally Sweet Treats
Conversion Table
Acknowledgements
Index