Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body’s capacity to perform at any given time.
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Product details

ISBN
9781492576389
Published
2018
Publisher
Human Kinetics Publishers
Language
Product language
Engelsk
Format
Product format
Digital bok

Author