Make your workouts count with the breakthrough system that
synchronizes your energy levels with training effort. Instead of
fighting your body to finish a workout just because it’s written on
the calendar, choose the most effective workouts from 5K and 10K
Training based on your body’s capacity to perform at any given time.
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Produktdetaljer
ISBN
9781492576389
Publisert
2018
Utgiver
Human Kinetics Publishers
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter