Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
________

'A different approach... a stunning success'
Sun

'I was exhilarated by a new sense of freedom' Independent

'His skill is in removing psychological dependence' Sunday Times

'Allow Allen Carr to help you escape painlessly today' Observer

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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
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Product details

ISBN
9781405916387
Published
2014
Publisher
Penguin Books Ltd
Weight
339 gr
Height
199 mm
Width
130 mm
Thickness
32 mm
Age
01, G, U, P, 01, 05, 06
Language
Product language
Engelsk
Format
Product format
Heftet
Number of pages
480

Author

Biographical note

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.