Power Up How to feel awesome by protecting and boosting positive energy
Innbundet /
2023
/ Engelsk
Product details
ISBN
9781841815343
Published
2023-06-01
Publisher
Octopus Publishing Group
Weight
171 gr
Height
152 mm
Width
112 mm
Thickness
14 mm
Age
00, G, 01
Language
Product language
Engelsk
Format
Product format
Innbundet
Number of pages
96
Author
Biographical note
Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the Express Yourself section of the Daily Express.Protect, maintain and boost your positive energy around the clock.
Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.
With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
Read more
Boost your positive energy to feel empowered and motivated throughout the day.
Product details
ISBN
9781841815343
Published
2023-06-01
Publisher
Octopus Publishing Group
Weight
171 gr
Height
152 mm
Width
112 mm
Thickness
14 mm
Age
00, G, 01
Language
Product language
Engelsk
Format
Product format
Innbundet
Number of pages
96
Author