This book gives the reader an understanding of what consciousness is
about, and of how to make conscious experiences more pleasant. It
expands on a new theory that describes the evolutionary trajectory
leading to conscious life forms. In short, the evidence suggests that
consciousness first evolved some 300 million years ago as a
consequence of the introduction of feelings. Feelings offer a strategy
for making behavioural decisions. Besides playing a crucial role in
the evolution of the human mind, they are a key factor in regard to
mental health and quality of life. Fortunately, the human brain is
plastic. By exploiting available options for modulating the mind, it
is therefore possible to impact on what sort of experiences the brain
serves. More specifically, you can strengthen the capacity for
positive feelings and reduce the sway of negative feelings. The text
covers biological, neurological, psychological, and philosophical
aspects of the mind.
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Produktdetaljer
ISBN
9783319436852
Publisert
2018
Utgiver
Vendor
Springer
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter