Little Book of Ikigai The secret Japanese way to live a happy and long life
Heftet /
2018
/ Engelsk
Produktdetaljer
ISBN
9781787470279
Publisert
2018
Utgiver
Quercus Publishing
Vekt
149 gr
Høyde
197 mm
Bredde
159 mm
Dybde
13 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
208
Forfatter
Biografisk notat
Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies. He is the author of the global bestseller The Little Book of Ikigai.Find out how to live a long and happy life thanks to the ikigai miracle.
Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.
Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.
He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now
Find fulfilment, joy and mindfulness in everything you do with the ikigai way.
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Written by Japanese expert and bestselling writer Ken Mogi, The Little Book of Ikigai reveals all there is to know about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life expectancy, astonishing appreciation of sensory beauty and inherent mindfulness.
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Produktdetaljer
ISBN
9781787470279
Publisert
2018
Utgiver
Quercus Publishing
Vekt
149 gr
Høyde
197 mm
Bredde
159 mm
Dybde
13 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
208
Forfatter