Little Book of Ikigai The secret Japanese way to live a happy and long life
Heftet /
2018
/ Engelsk
Product details
ISBN
9781787470279
Published
2018
Publisher
Quercus Publishing
Weight
149 gr
Height
197 mm
Width
159 mm
Thickness
13 mm
Age
00, G, 01
Language
Product language
Engelsk
Format
Product format
Heftet
Number of pages
208
Author
Biographical note
Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies. He is the author of the global bestseller The Little Book of Ikigai.Find out how to live a long and happy life thanks to the ikigai miracle.
Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.
Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.
He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now
Find fulfilment, joy and mindfulness in everything you do with the ikigai way.
Read more
Written by Japanese expert and bestselling writer Ken Mogi, The Little Book of Ikigai reveals all there is to know about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life expectancy, astonishing appreciation of sensory beauty and inherent mindfulness.
Read more
Product details
ISBN
9781787470279
Published
2018
Publisher
Quercus Publishing
Weight
149 gr
Height
197 mm
Width
159 mm
Thickness
13 mm
Age
00, G, 01
Language
Product language
Engelsk
Format
Product format
Heftet
Number of pages
208
Author