This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.
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This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.
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INTRODUCTION: WHY MEDITATE? Every Evil Never Doing I PRELIMINARIES And in Wholesomeness Increasing II THE MIND AS IT IS AND WHAT CAN BE DONE ABOUT IT III THE FOUR FOUNDATIONS OF MINDFULNESS And One’s Heart Well Purifying IV CALM AND INSIGHT V MEDITATION METHODS VI GOOD RESULTS AND BAD VII DANGERS TO MEDITATION This is the Buddha’s Teaching VIII THE FRUITS OF PENETRATION
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Produktdetaljer
ISBN
9780700701414
Publisert
1995-01-17
Utgiver
Taylor & Francis Ltd
Vekt
300 gr
Høyde
216 mm
Bredde
138 mm
Aldersnivå
U, 05
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
164
Forfatter