A deeply moving, honest, and helpful resource . . . an excellent complement to the process of Christian counseling and psychotherapy.

Gary W. Moon, author of Becoming Dallas Willard

A masterpiece of scholarship, transparency, compassion, and profound guidance for all who struggle with anxiety or depression.

Lee Strobel, New York Times bestselling author

A remarkable book of wisdom and practical steps that make it an invaluable resource.

Sean McDowell, professor, speaker, author

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Finding Quiet doesn’t minimize depression or offer superficial solutions. Its well-researched ideas combine depth and practicality.

Jan Johnson, author of When the Soul Listens

Finding Quiet will give readers genuine hope for dealing with their own anxiety and depression or helping others who face these challenges.

Wayne Grudem, professor, Phoenix Seminary

Provides us with wise and deeply personal insights into anxiety and depression. I highly recommend Finding Quiet.

Richard J. Foster, author of Celebration of Discipline

Informative and honest, Finding Quiet validates the experiences of believers struggling with mental illness, provides spiritual and psychological tools for defeating anxiety and depression—and will reassure you that you can thrive again.

In May 2003, prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.

More than a decade later, Moreland continues to manage his mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet, Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice—a distillation of the very best and most helpful things he discovered about dealing with anxiety and depression from his personal experiences and extensive research.

According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and Christians are not immune. J. P. Moreland (who studied philosophy under Dallas Willard) explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery from both secular and Christian experts.

Finding Quiet is perfect for:

  • Those looking for a trusted starting point in their own research of anxiety/depression.
  • Christians seeking a holistic approach to healing—one that doesn’t shy from scientific knowledge but maintains a theological and biblical framework.
  • Anyone in need of validation and encouragement in their struggle with mental illness.
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In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle with mental illness, how he discovered hope in the midst of it, and the tools that helped him to overcome anxiety and depression.
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Chapter 1: My Decent into an Abyss of Anxiety/Depression Chapter 2: Human Persons and a Holistic Approach for Defeating Anxiety/Depression Chapter 3: Getting a Handle on Anxiety Chapter 4: Spiritual and Psychological Tools for Defeating Anxiety/Depression, Part 1 Chapter 5: Spiritual and Psychological Tools for Defeating Anxiety/Depression, Part 2 Chapter 6: Brain and Heart Tools for Defeating Anxiety/Depression Chapter 7: Suffering, Healing and Disappointment with God Chapter 8: Putting It All Together Appendices Appendix 1: Encouraging Verses Appendix 2: Soothing, Encouraging, Uplifting Quotes from Dallas Willard Appendix 3: A List of Chapter Summary Bullet-Points Appendix 4: Annotated Bibliography of Tools for Anxiety, Depression, and Spiritual/Psychological Health
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Produktdetaljer

ISBN
9780310597209
Publisert
2019
Utgiver
Zondervan
Vekt
163 gr
Høyde
181 mm
Bredde
125 mm
Dybde
21 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
224

Forfatter

Biografisk notat

J. P. Moreland is one of the leading evangelical thinkers of our day. He is distinguished professor of philosophy at Talbot School of Theology and director of Eidos Christian Center. With degrees in philosophy, theology, and chemistry, Dr. Moreland has taught theology and philosophy at several schools throughout the US. He has authored or coauthored many books, including Philosophical Foundations for a Christian Worldview; Christianity and the Nature of Science; Scaling the Secular City; Does God Exist?; The Lost Virtue of Happiness; and Body and Soul. He is coeditor of Jesus Under Fire: Modern Scholarship Reinvents the Historical Jesus. His work appears in publications such as Christianity Today, Faith and Philosophy, Philosophia Christi, Philosophy and Phenomenological Research, and The American Philosophical Quarterly. Dr. Moreland served with Campus Crusade for ten years, planted two churches, and has spoken on over 200 college campuses and in hundreds of churches