Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.
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Based on the Buddha's famous sutra on The Four Establishments of Mindfulness, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others. 19921218
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Produktdetaljer

ISBN
9780712657327
Publisert
1993-08-05
Utgiver
Ebury Publishing
Vekt
136 gr
Høyde
198 mm
Bredde
126 mm
Dybde
11 mm
Aldersnivå
01, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
192

Forfatter

Biografisk notat

Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne.
He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.