Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world’s leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and effortless spontaneity - a prescription only Dr Deepak Chopra could write.With the world in turmoil and more people than ever suffering from depressive episodes, Dr Chopra underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.
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Shows you how to be happy in spite of living in difficult or trying times. With words like 'depression' and 'recession' in the air, the author underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you.
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The rock star of the new spirituality
Find calm in a tumultuous world with Dr Deepak Chopra's seven steps to happiness.

Produktdetaljer

ISBN
9781846042386
Publisert
2017
Utgiver
Vendor
Rider & Co
Vekt
104 gr
Høyde
198 mm
Bredde
126 mm
Dybde
8 mm
Aldersnivå
01, G, U, P, 01, 05, 06
Språk
Product language
Engelsk
Format
Product format
Heftet

Forfatter

Biographical note

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.deepakchopra.com