Self-Directed Behavior Self-Modification for Personal Adjustment, International Edition

Heftet / 2013 / Engelsk
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Produktbeskrivelse

Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.
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Detaljer

ISBN13
9781285077109
Format
Product format
Heftet
Utgiver
Vendor
Wadsworth Publishing Co Inc
Språk
Product language
Engelsk
Publisert
2013