Aimed at students, researchers and practitioners in sport psychology, as well as coaches and athletes. An accomplished researcher and consultant provide the background in each chapter by summarising research, tools and current debates. Throughout each chapter, an elite coach and athlete offer practical observations on psychological techniques. Covers the five psychological areas considered to have the most influence on athletic performance: motivation, confidence, intensity, focus and emotions. Examines the value of psychological assessment in athletic preparation and performance. Discusses the serious psychological challenges posed by injuries, eating disorders, substance abuse and career transition. Integrates research findings with practical experience to provide an overview of intervention knowledge and strategies aimed at enhancing sport performance.
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Aimed at students, researchers and practitioners in sport psychology, as well as coaches and athletes. An accomplished researcher and consultant provide the background in each chapter by summarising research, tools and current debates.
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Part I: Psychological Factors in Athletic Performance; Chapter 1. Motivation; Chapter 2. Confidence; Chapter 3. Intensity; Chapter 4. Focus; Chapter 5. Emotions; Part II: Enhancing Athletic Performance; Chapter 6. Psychological Assessment; Chapter 7. Goal Setting; Chapter 8. Mental Imagery; Chapter 9. Routines; Part III: Psychology and the Coach; Chapter 10. Coach-Athlete Relationship; Chapter 11. Team Cohesion; Part VI: Psychological Problems of Athletes; Chapter 12. Injury; Chapter 13. Eating Disorders; Chapter 14. Substance Abuse; Chapter 15. Career Transitions
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Produktdetaljer
ISBN
9780736045124
Publisert
2005
Utgiver
Vendor
Human Kinetics Publishers
Høyde
279 mm
Bredde
216 mm
Aldersnivå
01, 06, 05, G, P, U
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
320