Albert Ellis, founder of Rational Emotive Behavior Therapy, describes how REBT can help clients to significantly improve in a short period of time (10 to 20 sessions) and effect a profound philosophical-emotional-behavioral change more often than can be achieved with other popular forms of therapy.

Chapter 1 Introduction; Chapter 2 Just What Is Rational Emotive Behavior Therapy?; Chapter 3 Probing for “Deep” Emotional Problems; Chapter 4 Discovering Important Antecedents that Lead to Disturbances; Chapter 5 How to Deal with Real Traumas in Your Clients’ Lives; Chapter 6 Exploring Clients’ Belief Systems: Ego-Driven Musts; Chapter 7 Treating Clients with Ego and Self-Rating Problems “Deeply” and “Intensively”; Chapter 8 Disputing Angry and Hostile Musts Directed at Others; Chapter 9 Disputing Low Frustration Tolerance Musts; Chapter 10 Using REBT Emotive Methods for Deep and Intensive Change; Chapter 11 Behavioral Methods for Effecting Brief and Intensive Psychotherapy; Chapter 12 Methods of Brief but Less Deep and Intensive Therapy; Chapter 13 More Methods of Brief but Less Deep and Intensive Therapy; Chapter 14 Better, Deeper, and More Intensive Methods of Brief Therapy; Chapter 15. Used with permission.; Chapter 16 Some Conclusions;