Can I Have Your Attention? is not your traditional self-help book that
offers 12 simple steps to enhance brainpower. Nor is it a book on
Eastern Wisdom, spirituality, or conventional meditation. It is an
eye-popping adventure that combines ancient, high-speed
attention-building processes with cutting-edge attention research in
psychology, neurology, and biology. Through Joseph Cardillo’s
engaging personal account of the world of human attention—which
synthesizes the stories of more than two dozen experts—you will
uncover surprising secrets about the workings of your own mind. Did
you know that: — You can use your attention to perfect any daily
activity—from piano playing to work- related activities to
perfecting your golf swing? — In just one-six-hundredth of a second,
a random detail you glimpse in the corner of your eye can determine
whether you like someone you just met, cause or avoid an accident,
make you feel happy or depressed all day, and lead you to succeed or
fail at anything you try? — Specifically designed meditation
techniques can be used to scan and shift brain waves, altering one’s
attention as effectively as electrode-packed biofeedback instruments?
— Most importantly, you can train your attention to turn such
processes on or off on command? This fresh look at ancient attention
skills and new science will transform your thinking about what human
attention is as well as offer a guide to incorporating its insights
into your daily life. Can I Have Your Attention? even presents a
redefinition of attention deficit and reveals a variety of natural,
non-medical tools that can significantly amp up anyone’s attention!
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How to Think Fast, Find Your Focus, and Sharpen Your Concentration
Produktdetaljer
ISBN
9781601638915
Publisert
2020
Utgiver
Red Wheel/Weiser
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter