A physiotherapist shows readers how to determine the cause of their
aching feet and how to relieve the pain. Looking to get back to a
normal exercise routine but your foot pain won’t go away? Are any of
those massage tools really helping? Do you feel as though you’ve
wasted time and money on new shoes and insoles? It doesn’t have to
be this much of a challenge. The time has come to discover what’s
really behind your aching feet and obtain the tools you need to take
charge of the situation. With just a few minutes a day, you can get
your life back. For more than twenty-two years, alignment-based
physiotherapist, Julie Renae Smith, MPT has helped countless people
relieve their foot pain using her VITAL ME practice. In Conquer Foot
Pain, those struggling with foot pain learn: What’s causing their
foot pain How the body functions at its best Tips, tricks, and
techniques that relieve pain How to keep their body strong, stable,
and pain-free How their brain can help them, so they don’t have to
go down this rabbit hole again
Les mer
The Art of Eliminating Pain So You Can Walk Through Life Again
Produktdetaljer
ISBN
9781642798470
Publisert
2021
Utgiver
Independent Publishers Group (Chicago Review Press)
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter