A must read the perfect guide well set out and extremely informative, with an accessible, informal style (Spirit & Destiny, August 2012)

The secret to getting exactly what you want from life from the man who has! A businessman who has built up, owned and sold software companies, a nightclub, a bed and breakfast (plus a couple of alehouses), author Robin Nixon knows that worldly success has little to do with the world. It begins with one's self and one's deepest thoughts. When altered, your thoughts have the ability to impact your behavior and immediate universe, and, indeed, your destiny. Known as "Creative Visualization," this powerfully simple tool has adherents as well known as Oprah Winfrey. In Creative Visualization For Dummies, Robin Nixon gives you the practical tools for pinpointing your goals, becoming more assertive and self-confident, and increasing energy levels and creativity while on a new journey of self-fulfillment. * Includes useful visualization techniques and exercises that help you tune into the mind/body connection * Offers psychological approaches that allow you to take real steps towards success and happiness For those interested in finding a new direction or finally creating their own luck, this tell-all guide from the man who's capitalized on its secrets will offer an inspiring game plan for a new beginning.
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The secret to getting exactly what you want from life from the man who has! A businessman who has built up, owned and sold software companies, a nightclub, a bed and breakfast (plus a couple of alehouses), author Robin Nixon knows that worldly success has little to do with the world.
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Introduction 1 Part I: Introducing Creative Visualization 7 Chapter 1: Unlocking the Power of Your Mind: Introducing Creative Visualization 9 Chapter 2: Laying the Groundwork for Visualization 29 Chapter 3: Reaping the Benefi ts of Creative Visualization 49 Part II: Discovering How to Visualize 61 Chapter 4: Exploring the Different Types of Visualization 63 Chapter 5: Preparing Yourself for Change 75 Chapter 6: Choosing the Best Times and Locations for Effective Visualization 85 Part III: Visualization Exercises for a Happier, Healthier Life 95 Chapter 7: Being Happier and More Fulfi lled 97 Chapter 8: Overcoming Uncontrolled Anger and Stress 119 Chapter 9: Finding More Motivation and Energy 137 Chapter 10: Being Healthy and Banishing Bad Habits 157 Chapter 11: Overcoming Fears and Phobias 181 Chapter 12: Fostering Strong Relationships 199 Part IV: Using Creative Visualization to Achieve Success 221 Chapter 13: Cultivating Confi dence: Strengthening Your Self-belief with Creative Visualization 223 Chapter 14: Succeeding in the Workplace: Creative Visualization as a Leg Up in Leadership 245 Chapter 15: Attaining Sporting Excellence 269 Chapter 16: Achieving Success in Education and the Workplace 293 Chapter 17: Becoming More Creative 319 Part V: The Part of Tens 339 Chapter 18: Ten Instant Visualizations to Promote Your Wellbeing 341 Chapter 19: Ten Great Settings for Creative Visualization 347 Chapter 20: Ten Places to Discover More about Creative Visualization 351 Chapter 21: Ten Goals that Creative Visualization Can Help You Achieve 355 Index 359
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Produktdetaljer

ISBN
9781119992646
Publisert
2011-10-31
Utgiver
Vendor
John Wiley & Sons Inc
Vekt
1 gr
Høyde
235 mm
Bredde
189 mm
Dybde
22 mm
Aldersnivå
01, G
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
396

Forfatter

Biografisk notat

Robin Nixon is a technology and motivational author who has written eight books and over 500 articles on topics including technology, self help and theenvironment. He has been the director of Internet and software development companies in both the UK and US, as well as running hotel and hospitality businesses in both countries. For the last 25 years Robin has practised creative visualization on a daily basis in both his personal and business life.