Discover the hidden energy field that shapes your emotions, relationships and wellbeing – and learn how to harness it for healing, balance and confidence.
Everyone has a colourful energy field surrounding their body, known as an aura. This living reflection of your emotions, health and inner essence shifts and changes with your daily life. In Aura Power, reiki master and energy healer Sushma Sagar shows how to sense, understand and work with your aura so you can tap into your natural frequency, channel your inner glow and thrive.
In recent years, auras have captured the imagination of a new generation on TikTok and social media, where colourful, aura-inspired trends and conversations have flourished. Now, Sushma blends this fresh sense of curiosity with ancient wisdom and accessible modern practices, making energy healing practical, inspiring and easy to integrate into your daily routine.
Inside you’ll discover:
- The history and power of auras – explore chakras, energy flow and the traditions behind aura work.
- Aura layers explained, each with key traits and strengths
- How to cleanse, channel and raise the power of your own aura, including meditations, visualisations and simple daily practices to reset and strengthen your energy
- How see and read auras with practical exercises to build perception
- What aura colours reveal about personality patterns and strengths
- How to feel energy in your hands and use it for healing
- How to consciously shift your energetic state in everyday life, bringing aura awareness into relationships, work and wellbeing
Whether you’re a beginner curious about energy healing or someone seeking deeper connection with your intuition, this book will help you strengthen your resilience, bring more harmony to your relationships and express your authentic self with confidence.
Timely, empowering, accessible and complete with vibrant illustrations and step-by-step practices Aura Power is a transformative handbook that makes energy healing part of everyday life.
Intro
Preface – How energy work became my passion
A brief history of auras
Your guide to this book
PART 1 – ENERGY
- Energy and the world around us
- Humans as energy beings
- What is an aura and what does it do?
- What are the chakras?
- Photographing the aura
- Who are you?
- The Koshas
- The Consciousness Scale
PART 2 – UNDERSTANDING AND WORKING WITH THE AURA
- The layers of the aura
- The shamanic point of view
- Aura colours
- Ways of perceiving auras – the eight clairs
- Practising intuitive perception
- How to see an aura
- The aura vision technique
- How to see your own aura
- How to see someone else's aura
- Reading the aura
- How to read an aura using the inner eye technique
- How to feel the aura
- An aura calming exercise
- Things that might weaken the aura
- Cleanse your aura using nature's elements and tools
- Cleanse your aura using the self
- Using little habits
- Strengthening your aura with light
- Are you a Highly Sensitive Person?
PART 3 – HEALING WITH ENERGY
- What is energy healing?
- Emotions and the body
- The mind body connection
- Different types of energy healing
- Generating energy in your hands and body
- How to do a basic self-healing
- Healing someone else
- Morning energy audit
- Connect to source energy exercise
- How to clean a crystal
- How to heal your aura with a crystal
Conclusion
References
Further reading
About the author
Acknowledgements
Index
SURGING ONLINE TREND: Auras are everywhere in 2024–25, with TikTok awash in aura content and Gen Z driving views for aura-inspired colours, beauty and self-expression. Aura Power taps into this excitement while offering the depth and authenticity readers are seeking.
Produktdetaljer
Biografisk notat
Sushma Sagar is the founder of The Calmery, a Harley Street energy healing clinic in London. She is a certified Reiki Master and Shamanic Medicine Healer with over 20 years' experience. She also runs events and workshops, and has been featured in the media - Marie Claire, Women's Health, Elle, Daily Mail and Evening Standard for her ability to demystify the healing arts with clarity, charm and depth.
You can find her @thecalmery:
https://www.thecalmery.com/about-us/
https://www.instagram.com/thecalmery/