A Little Book of Self-Care for Brides is your antidote to wedding planning overwhelm ... because being a bride isn't all bliss.

With reassuring advice, positive affirmations, and inspirational quotes, A Little Book of Self-Care for Brides offers gentle support for brides who need a break. With simple, accessible ideas and meditations-plus beautiful watercolor illustrations-this gorgeous gift book is an invitation for brides to breathe and de-stress. Each page helps brides-to-be take care of themselves while wedding planning, ensuring they can bring calm to the chaos of managing guest expectations, deciding on vendors, and tackling ever-growing to-do lists. It's filled with practical guidance for the months of planning and the day itself-including how to enjoy your wedding ceremony and reception with grace and ease. A foreword from a veteran wedding planner and a resources section round out this essential book.