Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.
Every athlete, coach and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem.

Produktdetaljer

ISBN
9781591201489
Publisert
1900
Utgiver
Basic Health Publications
Høyde
228 mm
Bredde
152 mm
Dybde
19 mm
Aldersnivå
G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
144

Biografisk notat

Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone