Produktdetaljer
Biografisk notat
Michael Neenan is Associate Director of the Centre for Coaching and Centre for Stress Management, Blackheath, London.
Windy Dryden is the author of Essential Rational Emotive Behaviour Therapy, published by Wiley.
REBT explores how beliefs affect outlook
REBT is a form of psychotherapy that places personal beliefs front and center, inviting the patient to evaluate how their beliefs affects their thoughts and feelings. Essential Rational Emotive Behaviour Therapy provides a clear introduction to the concepts and theories of REBT, with technical jargon stripped away to leave an open, engaging exploration of the field. Beginning with the central ABCDE model of emotional disturbance and change, the book delves into assessment, homework, disputing, common obstacles, and working through to give patients and therapists a true picture of how helpful REBT can be.
Chapter 1. An Outline of REBT 1
Chapter 2. Assessment 12
Chapter 3. Disputing 38
Chapter 4. Homework 61
Chapter 5. Working Through 76
Chapter 6. Common Obstacles to Progress in REBT 94
Appendix 113
References 114
Index 117
Produktdetaljer
Biografisk notat
Michael Neenan is Associate Director of the Centre for Coaching and Centre for Stress Management, Blackheath, London.
Windy Dryden is the author of Essential Rational Emotive Behaviour Therapy, published by Wiley.