New York Times Bestseller Robert Lustig’s 90-minute YouTube video
“Sugar: The Bitter Truth”, has been viewed more than three million
times. Now, in this much anticipated book, he documents the science
and the politics that has led to the pandemic of chronic disease over
the last 30 years. In the late 1970s when the government mandated we
get the fat out of our food, the food industry responded by pouring
more sugar in. The result has been a perfect storm, disastrously
altering our biochemistry and driving our eating habits out of our
control. To help us lose weight and recover our health, Lustig
presents personal strategies to readjust the key hormones that
regulate hunger, reward, and stress; and societal strategies to
improve the health of the next generation. Compelling, controversial,
and completely based in science, Fat Chance debunks the widely held
notion to prove “a calorie is NOT a calorie”, and takes that
science to its logical conclusion to improve health worldwide.
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Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Produktdetaljer
ISBN
9781101606582
Publisert
2016
Utgiver
Penguin US
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter