Learn to identify your imbalances and revitalize yourself with over 50
recipes designed to improve how you feel and how you think. We are all
composed of energies that are continuously flowing and changing, and
the seven centers to which these energies run within our bodies are
called chakras. Our chakras regulate our passions, pleasures,
emotions, senses, and more, so keeping them in balance is incredibly
important. Along with exercise, mindfulness, and meditation, food
plays a critical role in reaching and maintaining this balance. In
Feed Your Chakras, discover how to refuel your energy centers with
food alongside the practice of yoga to unravel blockages and raise
your chakras to their highest potential. Tiffany La Forge, founder of
the blog Parsnips and Pastries, provides these and more easy recipes
to restore your well-being: Chia Coconut Water Orangeade Rainbow
Salad Jars Chakra Charcuterie Miso Salmon Soba Noodle Bowls Matcha
Frozen Yogurt Bark Be mindful and enjoy the food you eat with the easy
and delicious recipes from Feed Your Chakras.
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Recipes to Restore & Balance Your Energy Centers
Produktdetaljer
ISBN
9780760388402
Publisert
2023
Utgiver
Quarto Publishing Group USA
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter