What’s holding you back? What excuses are you making up that are
stopping you from living your best life? I used them all, and look
where that got me! Are you ready to stop living insane and get real
with yourself? Al Roker’s aha! moment came a decade ago. Closing in
on 350 pounds, he promised his dying father that he wasn’t going to
keep living as he was. That led to his decision for a stomach
bypass—and his life-changing drop to 190. But fifty of those pounds
crept back until he finally devised a plan and stuck to it. Never
Goin’ Back is Roker’s inspiring, candid, and often hilarious story
of self-discovery, revealing a (slimmer) side of his life that no one
knows. With illuminating and sometimes painfully honest stories about
his childhood, his struggle against the odds to make something of
himself, and his family life today, Roker reveals the effects that a
lifelong battle with weight issues can have on a person—and how,
regardless of the frustration and setbacks, you must never lose faith
in yourself (just inches). Most important, he knows that losing weight
is as much—if not more—a state of mind as of body. That’s why
he’s here: to recharge your willpower and see you through it like a
friend—with warmth, humor, and a healthy new outlook on life.
Les mer
Winning the Weight Loss Battle For Good
Produktdetaljer
ISBN
9781101598276
Publisert
2017
Utgiver
Penguin US
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter