BRING JOY, FULFILLMENT, AND GRATITUDE BACK INTO YOUR LIFE--REGARDLESS
OF WHAT YOU'RE GOING THROUGH RIGHT NOW In _Joy Through the Journey,_
renowned resilience and transformation expert Amberly Lago delivers a
one-of-a-kind exploration of finding light in life's darkest moments.
She delivers a transformative discussion of how to take your joy back
when life gets hard and provides readers with a guiding light for
navigating life's toughest challenges. In the book, Amberly
effortlessly weaves together personal stories, practical wisdom, and
profound insight into creating more joy for yourself--regardless of
what you're going through. You'll find actionable solutions rooted in
mindfulness, resilience, and gratitude, all backed by relatable and
powerful stories that will help you create a renewed sense of purpose
and wellbeing. You'll also discover:
* Techniques for coping with the lack of fulfillment and enjoyment
that so many experience in their day-to-day lives and work
* Practical exercises and mindset-shifting strategies to help you
embrace and accept your present moment
* Tools to help you navigate some of life's most formidable
obstacles and go from surviving to thriving
A can't-miss guide to everything in your life that's worth being
joyful about, _Joy Through the Journey_ is a compelling discussion of
how to return joy, fulfillment, and gratitude back to your life--no
matter what your life is like now.
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Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs
Produktdetaljer
ISBN
9781394265558
Publisert
2025
Utgave
1. utgave
Utgiver
Wiley Professional Development (P&T)
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter