Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Produktdetaljer
Biographical note
Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. He lives in Victoria, British Columbia.
<p>‘The field of anti-aging is filled with discoveries that teach us our body can heal from within and slow its own destruction. In <em>Super Human</em>, Dave Asprey masterfully reveals his formula for immortality and how to achieve super health.’ — William W Li, MD, author of New York Times Bestseller, <em>Eat to Beat Disease</em></p>
<p>‘We are seeing that we can prevent and even reverse diseases of old aging, such as dementia, with diet, lifestyle, and targeted, precision therapeutics. Dave’s <em> Super Human</em> provides a role model for the successful aging of our minds and bodies.’ — Dale Bredesen, MD, author of New York Times Bestseller, <em>The End of Alzheimer’s</em></p>
<p>‘Dave Asprey is smarter, stronger, and healthier every time I see him. He may just be Super Human. We could all use some of what he’s having.’ — Emily Fletcher, Founder of Ziva Meditation and bestselling author of <em>Stress Less, Accomplish More</em></p>
<p>‘<em>Super Human</em> is the tactical guide to longevity, anti-aging, and human optimization we’ve all been waiting for. No more guessing. This is your detailed plan for rebooting your health and living a longer, more vibrant life. A must read for anyone serious about how they feel and how long they live.’ — Brendon Burchard, author of New York Times Bestseller, <em>The Motivation Manifesto</em> and <em>High Performance Habits</em></p>
<p>‘Dave Asprey is well known for his desire to live to be at least one-hundred and eighty. He has networked with some of the leading anti-aging experts in the world and this book provides many practical strategies to optimize your health in order to live to be at least one-hundred—at which point bridging technologies like cellular reprogramming will likely be available to make his goal a reality.’— Dr. Joseph Mercola, founder, Mercola.com</p>
<p>‘Looking and feeling older is now optional with <em>Super Human</em> …I’m growing YOUNGER because of my Bulletproof choices!’ — JJ Virgin, author of New York Times Bestseller, <em>The Virgin Diet</em></p>
READ BY THE AUTHOR
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.
Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.
In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.
The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate.
A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.
READ BY THE AUTHOR
From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age.
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
A BRAND WITH LONGEVITY: The Bulletproof brand continues to grow its audience year after year. Bulletproof products have become household staples thanks to a retail presence in Whole Foods nationwide and several new coffee shops on each coast. The Bulletproof podcast attracts bold names and is consistently ranked in the top 10 on iTunes. Dave’s newsletter reach, social media numbers (128k Instagram, 334k Twitter, 395k Facebook), and website traffic are on the rise as well.
BESTSELLING AUTHOR: Readers continue to turn to Dave for information and inspiration. His third book, Head Strong, has sold 80k across all formats, and performed especially well in digital audio—a format that will be key to success for this and future projects.
AGING IS HOT: As their audiences hit middle age, influencers are taking conversations about how we can age better mainstream. This is true not only in the health space, which physicians like Dr. Gundry and Dr. Jason Fung releasing books on longevity in Winter 19, but also among lifestyle and self-improvement leaders (Peter Diamandis and Tony Robbins are working on a book about aging to publish in 2020). Dave will benefit from this trend, while his unique POV keeps him in a lane of his own.
Competition: Lifespan;Outlive;How Not To Age;The Diet Myth;Biohack Like A Woman;Boundless. David Sinclair;Peter Attia;Dr Michael Greger;Tim Spector;Aggie Lal;Ben Greenfield
Produktdetaljer
Biographical note
Dave Asprey is a Silicon Valley tech entrepreneur, professional biohacker, the New York Times bestselling author of Game Changers, Head Strong and The Bulletproof Diet, the creator of Bulletproof Coffee, and the host of Bulletproof Radio, the Webby Award–winning, number one–ranked podcast. He lives in Victoria, British Columbia.