<p>‘The best book on the subject. An absolute must for anyone who needs more self-confidence’ Suzie Hayman</p>

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

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* Gael Lindenfield is Britain’s best-known author writing about self-esteem issues. Her books have now sold over a million copies.

* Gael Lindenfield gives workshops to businesses and those interested in personal development and is active in the media

* The book has a whole new highly designed layout, smart jacket treatment and updated text.

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Produktdetaljer

ISBN
9780007557462
Publisert
2014-01-16
Utgiver
HarperCollins Publishers
Vekt
190 gr
Høyde
198 mm
Bredde
129 mm
Dybde
15 mm
Aldersnivå
00, G, 01
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
208

Forfatter

Biografisk notat

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.