A step-by-step guide to tackling your career discomfort, creating clarity and turning fear of change into greater professional growth. Discover a fresh, confident career pivot, one which truly upticks in fulfilling you!

Foreword & Endorsements

Note from the Author

Introduction: Redefining Your Success – When Your Professional Life No Longer Fits

• Why the traditional career model no longer fits
• Recognising when your professional life feels misaligned
• Redefining success on your own terms

Chapter 1: Needing to Uptick – First Define Your 'Why'

• Understanding your need for change
• Clarifying your purpose and values
• Building clarity and self-awareness before action

Chapter 2: Overcoming Fear and Imposter Syndrome

• Recognising and reframing fear
• Tackling imposter thoughts with evidence and courage
• Taking action before confidence arrives

Chapter 3: Do the Maths for a Dream Life

• Knowing your financial baseline
• Building a buffer and planning for freedom
• Using financial clarity to create confidence

Chapter 4: Leveraging Your Transferable Superpowers

• Identifying the skills and strengths you already have
• Translating experience across new roles or industries
• Rewriting your professional story with credibility

Chapter 5: Reframing Failure as Fuel

• Redefining failure as part of growth
• Learning from setbacks and using feedback
• Turning challenges into renewed motivation

Chapter 6: From ‘Stuck’ to ‘Strategic’

• Moving from reaction to intentional progress
• Cultivating curiosity and emotional resilience
• Embracing uncertainty as a driver for growth

Chapter 7: Crafting Your New Narrative and Personal Brand

• Rearticulating your professional story
• Aligning your behaviour, values and brand
• Building visibility with purpose and authenticity

Chapter 8: Networking Without the Ick Factor Shifting from transactional to genuine connection Creating meaningful conversations and relationships Building visibility through curiosity and reciprocity

Chapter 9: Taking Action Before You’re Ready

• Replacing readiness with small, consistent action
• Building belief through momentum and experimentation
• Accepting imperfection as part of progress

Chapter 10: Sustaining Success in a New Professional Arena

• Adapting to new environments and expectations
• Sustaining energy and focus through change
• Nurturing community and redefining long-term success

Conclusion: The Journey Continues – Understand Upticks are a Way of Life

• Embracing change as a continual process
• Recognising that success evolves over time
• Living and working with clarity, courage and confidence

About the Author

Author Contact Details

Acknowledgements and Thanks

References

Useful Resources - Websites

What if the career you’ve built isn’t the one you want to keep?

Whether you’re a senior leader questioning the cost of success, or a professional at any stage sensing you’ve outgrown the path mapped, this book is your roadmap to Uptick what comes next.

A career pivot isn’t about throwing everything away; it’s about harnessing your transferrable skills, experience, knowledge and credibility to create an uptick, a new, planned direction built on what came before, one which aligns more with who you are today.

With practical exercises, honest stories, and strategies that take you from reflection to action, this book will help you find clarity, overcome fear, plan your finances, embrace change and build a confident future that balances fulfilment with freedom.

If you’ve ever wondered ‘Is this it?’ – here’s your answer: it doesn’t have to be!

‘The no-fluff guide to redefining success on your own terms.’ - Ryan Hopkins, International Best-Selling Author of 52 Weeks of Wellbeing

‘Captures the essence of what it means to evolve –​ not react –​ in a world that never stands still…. a catalyst for personal and professional transformation.’ - Debs Madden, CITB, Executive Director, Customer Engagement & Operations

‘Reading Uptick is a powerful way to pause and look upwards.’ - Paul Russell, Business Coach (ex-​IBM Leader)