Start your day feeling energised, focused and ready to conquer your
goals What's holding you back from being your most productive self? Do
you often feel like you're surviving, rather than thriving? If you're
overwhelmed, unfulfilled or burnt out, you need to discover
Productivity Joy. Whether you're a professional, an entrepreneur, a
parent or a student, this step-by-step guide will show you how to
embrace a life filled with purpose and passion. In Productivity Joy,
psychologist and leadership coach Simi Rayat shares her proven,
science-backed 5Q formula — supported by practical solutions and
real-world examples — to help you boost your productivity. Inside,
you'll learn how to assess your current emotions, to set goals based
on your values and to prioritise in a way that honours your time. All
it takes is just 5 minutes a day to create a joy-filled, productive
life. Productivity Joy will take you on a journey to: Overcome
procrastination and stay focused Gain energy and foster gratitude
Increase your effectiveness and feel purposeful Show up as the best
version of yourself Craft your day for maximum impact To conquer every
day, you need to harness your emotions and your focus. This
game-changing book offers the key to unlocking your full productivity
power, priming you to feel accomplished, energised and intentional
each day. "A must-read – Simi's evidence-based 5Qs Formula helps
transform busy professionals, helping you achieve more of what
matters, with more joy!" —Shadé Zahrai, co-founder of Influenceo
Global and Peak Performance Educator for Fortune 500s "Simi touches
the human soul and heart without judgement. Her 5Q approach is simple
and practical and helps you design your day for impact and joy."
—Elif Kaypak, VP Global Marketing, Coca-Cola Brand "A fantastic tool
for any busy professional looking to optimise their experience of, and
output from, their working life. I have found the simple and pragmatic
framework invaluable in helping me to continue to become the
professional, leader, and person I aspire to be." —Chris
Jewel-Clark, Legal and General Plc
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Feel Energised and Be Effective in 5 Minutes a Day
Produktdetaljer
ISBN
9781394282227
Publisert
2024
Utgave
1. utgave
Utgiver
Wiley Professional Development (P&T)
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter