This book provides an overview of the science and practice of
relational savoring, a brief, guided reflection exercise that helps
clients reconnect with memories of being closely connected with
another person. Positive connection with others provide essential
psychological benefits. Yet for many therapy clients, it is all too
easy to overlook these positive moments. Relational savoring helps
clients reflect on and value these experiences and relationships, to
achieve improved relationship satisfaction and better emotion
regulation. This book blends research, theory, expert clinical
guidance, and compelling case examples to show how therapists can use
the relational savoring approach with clients. Therapists first help
clients choose an appropriate memory to savor, then guide them through
a reflection exercise where they reflect on the emotions, thoughts,
and significance associated with a close-connected experience
occurring within an attachment relationship (e.g., parent-child or
intimate partnerships). Relational savoring is an ideal complement
to other, ongoing interventions. Alternatively, the approach can be
used on its own. Given its versatility, effectiveness, and brevity,
this intervention will be a welcome addition to any therapist’s
toolkit.
Les mer
Using Guided Reflection to Strengthen Relationships and Improve Outcomes in Therapy
Produktdetaljer
ISBN
9781433840685
Publisert
2023
Utgiver
American Psychological Association
Språk
Product language
Engelsk
Format
Product format
Digital bok
Forfatter