Produktdetaljer
ISBN
9781805071167
Publisert
2024-05-09
Utgiver
Vendor
Usborne Publishing Ltd
Vekt
193 gr
Høyde
198 mm
Bredde
130 mm
Dybde
14 mm
Aldersnivå
Y, 03
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
288
Forfatter
Biographical note
Caroline Young (Author)Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.
The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
Les mer
Helping teens to be their best happy, healthy selves - both physically and mentally.
Produktdetaljer
ISBN
9781805071167
Publisert
2024-05-09
Utgiver
Vendor
Usborne Publishing Ltd
Vekt
193 gr
Høyde
198 mm
Bredde
130 mm
Dybde
14 mm
Aldersnivå
Y, 03
Språk
Product language
Engelsk
Format
Product format
Heftet
Antall sider
288
Forfatter
Biographical note
Caroline Young (Author)Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.